WELCOME TO OUR SITE
Do not be satisfied with the stories that come before you.
Unfold your own myth.
For the past 15 years I have been working with people who want to access a greater state of health and wellbeing. But most importantly I have been reclaiming my own health and vitality as I have learned how to clean up my body’s ecology with detoxification and strengthen my reserves through nutrition and supportive lifestyle modifications.
I am completely committed and passionate about helping others find their own way back into balance. I believe healthy wellbeing is our natural born right. It is through learned behavior that we fall out of alignment with the innate intelligence that lies within our own bodies.
I believe that in order to facilitate your own healing process you must take responsibility for your health by actively participating in your own "hero's journey".
I fell through the cracks of the “health care” system and had to navigate my own ship back into balance through a lot of hard work. But I know from first hand experience that it can be done! The beauty of the body is that it has its own self healing mechanisms in place. We simply need to listen to our bodies signals. We are designed to be healthy!
I have found through my own trail and error that everyone is incredibly unique. There is no one size fits all solution for anyone.
One persons medicine can be another persons poison. With that in mind, I use an integrated individualized approach using my training in Functional Diagnostic Nutrition, Ayurveda, detoxification therapies, kinesiology, and other tools like heartmath and PEMF that strengthen the body’s response to stress.
Ultimately, I believe in the words of Joyce Meyer that
“the greatest gift you can give your family and the world is a healthy you.”
Heres to your health!!!
My hope is that my story will serve as an example. I believe that we are all on our own "healers journey". My work is to support you as you move through your journey by offering tools and information that help you dig deep into your own soil to uncover your own truths and find resolution.
My work is ultimately designed to help those who are stuck on a wheel of chronic inflammation and imbalance. I work with people that are looking to re establish BALANCE in their body and are WILLING to work and take RESPONSIBILITY for their process. These are the necessary ingredients for a recipe for SUCCESS!
My goal is to support and inspire others to manifest the life they want to live.
Whether its on the massage table or on the yoga mat I am here to offer my help. Having developed my own daily yoga practice that I look forward to every morning has become one of the biggest game changers in my life.
Bodywork has allowed my to help and inspire others to take better care of themselves and yoga has shown me first hand the profound benefits of self care!
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rooted in nutrition & holistic wellness