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Created to inspire health and wellbeing.

Radiant Reality is dedicated to sharing cutting edge information

and tools designed to help people regain their health and vitality!

 

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Radiant Reality | Offerings - 6 Week Hormone Detox Program

 Welcome to

our Studio Space! 

 

Offering: 

Yoga classes and Massage therapy sessions with Surya Anderson

Functional Diagnostic Nutrition and Acutonics with Tennee Gay

  

45066 Ukiah St.

Mendocino CA 95460

Radiant Reality | Offerings - Comprehensive Gut Repair Program


OFFERINGS & PRODUCTS



Radiant Reality Welcome | Acutonics

Acutonics

Acutonics is a healing modality that works with selected acupressure points to access the meridians, craniosacral rhythms and organ systems of the body with resonate cailbrated tuning forks. This profoundly relaxing and rejuvenating work uses sound and vibration as a healing tool and realigns the energetic systems of the body.

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Functional Diagnostic Nutrition

Functional Diagnostic Nutrition is an emerging field and body of work that is focused on investigating and identifying underlying causes of imbalance and dysfunction in the body.

FDN is a likened to a form of holistic "detective work". With the interpretation of functional lab work, FDN is looking to identify hidden stressors and seeks to support the bodies innate mechanisms for healing in a holistic manner.

My specific interests lie in working with healing the gut as most imbalances in the body are intricately connected to gut health. 

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Radiant Reality Welcome | Functional Diagnostic Nutrition
Radiant Reality Welcome | Products

Products

The products and tools that I endorse or am affiliated with, are products that I absolutely believe in and use in my day to day life.

My experiences with many of the products will be covered in my blogs, so if you want to get more information on the "how's" and "why's", check out my blogs and read about my experiences.

 

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Learn the Alchemy true human beings know.

The moment you accept what troubles you've been given,  the door will open.

 

Rumi


Radiant Reality Welcome | Bodywork

Bodywork

The accumulation of stress on the body is reversible. I utilize specific massage techniques tailored to each individual to help unwind and free the tissues from chronic holding.  This allows for diminished pain and greater mobility and ease within the body.

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Holistic Lifestyle Coaching

We are the total accumulation of all our experiences.  If the life we find ourselves living is not in our highest regard and we are feeling the pull to live a healthier and more meaningful life, then steps need to be taken to make this shift. Embarking on this journey of change can be difficult due to our learned behavior, fears and habits. Coaching helps you get from where you are to where you want to be.

 

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Radiant Reality Welcome | Holistic Lifestyle Coaching
Radiant Reality Welcome | Yoga

Yoga

Yoga works to bring the body and the mind into true alignment.

 

With a focus on Hatha based Iyengar yoga I work with groups as well as individuals to open, heal, strengthen and nurture their bodies.

 

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FRESH FROM THE BLOG



Staying healthy in the Fall with Ayurveda

Tennee | August 14, 2017

Radiant Reality Blog | Staying Healthy in the Fall with Ayurveda | Autumn Leaf

The first partial lunar eclipse on August 7th has cracked open the door to Autumn. While Autumn is still technically a few weeks away, I can see and feel the beginnings of the shift. Huckleberries and windy walks on carpets of pine needles are some of the signals of fall in my neck of the woods.

My studies with Ayurveda have taught me the importance of tuning into the seasonal shifts as they are pivotal influences that effect our health and wellbeing. Ayurveda is one of the oldest systems of healing known today and was founded on principles that involve working with the elements found both in nature and the body. Ayurveda stresses the importance of supporting the doshas (energies) in the body throughout the seasons. The season of Autumn is captured by the elements of Ether and Air. These qualites stimulate the dosha: vata. Vata is similar to the wind: (cold and dry) and quite variable. The energy of the vata dosha is best supported with warmth, introspection and quiet.

This makes fall the perfect time to create rhythms and routines that support more internal activites. It is also ideal to support the body with warming, nourishing foods to help offset imbalances brought about with the wind and the cold.

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Radiant Reality Blog | Healthy Hormones. 7 Ways To Detoxify Your Hormones And Support Your Liver For Radiant Health

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RADIANT REALITY

rooted in nutrition & holistic wellness